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New Year Resolution

The time for New Year resolutions is here again. But is it worth the pain to make resolutions?

As the New Year gets closer, it is the time for people to make resolutions. There will be promises about living a better life: losing weight, eating more healthy foods, exercising and more. The problem is that these resolutions don’t travel beyond January. Is it worth it at all?

One will agree that making New Year resolutions have become a formality. It doesn’t matter whether they are followed or not. It is just like eating turkey on Thanksgiving Day. Life goes on as usual after a resolution is made.

There is a way of living that can remove the deception of New Year resolution.

Be frank with yourself

There is no need deceiving yourself. If you know very well you don’t carry out New Year resolutions, don’t make one at all. You give yourself too much guilty conscience by making promises that you can’t keep. It reduces your self esteem as you turn to see yourself as good for nothing. Be frank with yourself and free your mind from the gimmick.

Live everyday as if there is no other

The division of time into years and months are human. Free yourself from these artificial creations and live like a person. New Years will come and go. Nothing makes January 1st more special than May 10th. They all have 24 hours. Make daily resolutions rather.

Do the right thing once you get to know it

You must live the best life every moment. If you know eating a kind of food is not healthy, don’t wait till New Year’s Eve before you say you want to stop eating it. Stop it immediately. Life and health knows no holiday. Doing what is good should not wait for a particular day.

When you follow these guidelines you will save yourself the bad feeling of not carrying out New Year resolutions.

又到下定新年决心的时间了。但是花费那么多精力去下这些决心真的值得吗?

当新年越来越近,就是人们下定新年决心的时候了。这些决心主要是关于如何过上更好的生活:减肥,吃更多的健康食品,锻炼身体以及其他。问题是这些计划往往熬不过1月份。这样做值吗?

人们承认下定新年决心已经变成了一种形式,至于是否实施决心并不重要。下定新年决心就如在感恩节吃火鸡,下了决心之后生活仍然一如既往。

有一种生活方式可以消除新年决心的这种欺骗。

对自己坦白

没有必要欺骗自己。如果你知道自己不能实现新年决心,那么就不要下决心。如果你承诺了却做不到只会给自己太多内疚感。它会减弱自尊,让自己觉得一无是处。对自己坦白并将自己的思想从骗人的把戏中解放出来。

每天毫无退路的活着

人类将时间划分成年和月,将自己从这种人为划分中解放出来,像个人一样的活着。新年将会来了又去。1月1日并不比5月10日特别到哪里去。他们都是24个小时。新年下定决心的话还不如每天都下定决心。

一旦了解了,就做正确的事

你必须每时每刻都过得最好。如果你知道吃某种食物对健康不利,那就不要等到除夕之夜再说你想停止吃它;应立马停止。生活和健康没有假日。做一件好事就不要等到特别的一天才开始做。

当你遵从这些指导方针的时候,你就会使自己从不能实现新年决心的坏感觉中解放出来。
Merry Christmas 圣诞给力英语!    英语原来可以这么学习的!