1. This is the way .... 这是做某事的方式

This is the way we eat bread.我们就是这样吃面包的。
This is the way we wash our hands. 我们就是这样洗手的。
This is the way I study English. 我是这样学习英语的。

2. wash, 洗刷
Wash your hands before you have your dinner. 晚饭之前要先洗手哦。
I often help my mom wash the dishes after dinner. 我经常晚饭后帮妈妈洗碗